Extra fish consumption prevents hearing loss in women

According to a study, Women who eat fish regularly have a lower risk of developing hearing loss compared to women who rarely or never eat fish.


Researchers speculate that the Omega-3 fatty acids in fish may help maintain good blood flow to the inner ear.

Finding says the blood flow to the inner ear needs to be very well-regulated and “higher fish consumption may help maintain adequate cochlear blood flow,” this could help protect against hearing damage.


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